Skip to main content

Get A Grip

Working out particular parts of the body can be a bit fustrating if you don't have time to go to the gym. If you are into sports such as tennis, golf, shooting, rock climbing body building or even just playing the violin, then you know you need something to help strengthen your hands and forearms. I have been given the opportunity to try out a product for free in exchange for an honest and unbiased review. This is suppose to be a very helpful product for you.

The product is the Adjustable Hand Grip Strengthener made by the company Munk Athletic. The hand grip is made of a stainless steel spring and is about 6''x4'' in size. It can amount to up to 70 pounds in hand strength with a minimum of 27 pounds as well. There are 4 levels of strength to change it to, according to your likings. It is a product that can used for numerous activities which all have to do with strength. It is suppose to improve your hands, fingers, wrist and even forearm. The best thing about it is that its use is also great for those with movement problems who suffer from arthritis, tendinitis and even carpal tunnel.

The hand grip strengthener is great to workout your hands and arms. It can be placed anywhere since it's small in size and weight. The fact that it can be used as a rehabilitation instrument makes it even more great especially for those who struggle with joint problems in their hands. When I first used it, I had to adjust it to the 3rd level, which is best for me and what I prefer. I used everyday for about 15 minutes a day. The grip was also good for me to use because I play tennis and need my hands and arms to be strong. You can use it anywhere you want, whether it be at your home watching television, at work on your break or simply while you take a walk outside or around the house.

I recommend this product because it's not hard to use and it's not heavy so it's good for on the go. It works out my arm and hand giving me strength. The price is another great factor because it's cheap so you won't break the bank buying this.

Find it on amazon at: http://www.amazon.com/gp/product/B012BT4NCI?psc=1&redirect=true&ref_=oh_aui_detailpage_o03_s00





Comments

Popular posts from this blog

Smell The Aroma

The product we will be discussing today is the Aromatherapy Diffuser Cool Mist Humidifier mady by the company Uvistar . This is an ultrasonic essential oil diffuser. It holds up to 300 ML of liquid. The diffuser has 4 timer settings which are 1, 4, and 6 hours and a switch that will keep it on for 10 hours. There is a LED light that changes 7 colors. It has a glass cover which is very thick. The adapter for the diffuser is reaches up to 170 cm. The air mist can reach up to 269 sq. ft around any room. It is used to deodorize the air and can be used as a humidfier, diffuser, air purifier, night light and ionizer. I have tried out this wonderful air diffuser and let me start by telling you that I love it. It's very easy to work and you can use it anywhere in the house. The diffuser can you be used by adding water in it, then adding the tank piece and the cover. Once the two are put on then all you have to do is add a little bit of oil in the open space when the cover is on. You c...

Movie Theater at Home Y'all

The theater im gonna be visiting for now on is the one right in my house. I'm glad I got to try out the Pravette Mini Projector. It brings the movie theater to your house. You can use it to watch movies from a number of devices whether it be your laptop, phone, amazon stick, roku stick or even things you have a saved on a tf card. Its super easy to set up and use that it will literally take you less than 10 minutes and your done.  So this mini projector can be used anywhere in your house as long as you have somewhere to put it. It shows the picture really good just as long as you have a dark room to play your movies or any videos you want to play on a wall or screen. I would recommend you to get this one if you want one that's small and works very well. The mini projector can be used at home or even school and work too. The fact that it has many sources you can use to play things on it makes it so much better such as having VGA, HDMI, USB and even memory card reader on...

Tracking My Food Everyday

The food journal has been a good help for me in my recent start of my weight loss. The journal has many aspects that make it such a really good tool for tracking your weight loss. The journal goes for 12 weeks which is equivalent to 3 months of tracking your weight goals. It begins by you planning and setting your goals. You have the starting weight and your goal weight to write down along with your target goals for each day.  I love how it has all the page length to write down each day’s goals, meals, exercise and much more. You can write down your meal plans for the week in the journal allowing you to keep ahead of the day. The journal also has your meal plans for the day, allowing you to track what you had for breakfast, lunch, dinner and snack. It has an area for the exercise you do for the day too. When writing your daily in-take you have the carbs, protein, calories and fat to write in. One of the things I like is the rating at the bottom of the page in whether you m...