Skip to main content

Feel the resistance

Today we all mostly have some sort of issue with our weight, whether it be too skinny or too fat or not enough muscle. We all want to look good and it's hard work we all can't seem to find time for sometimes. But there is a solution, just work out at home when you have a chance and you will be starting towards your goal. I may have one thing that may help you with starting your goal too.

The product I have in store for you today has helped me a good deal. It is the Exercise Resistance Loop Bands made by the company LimmGroup. There are five strap bands that come in different colors. Each strap has a different strength allowing you to increase the intensity. The bands are great for improving muscle tone in your arms, legs, back and buttocks. These band loops are very flexible, lightweight and durable. The bands are 12 inches long and the colros are black, red, blue, green and yellow. The bands can be used fora variety of things such as stretching, physical therapy, crossfit and home workouts.

I have tried out these bands and I must say that these bands have helped me a lot in building muscle. The bands have 5 colors to choose from but you don't just choose one because they are based on strength. The beginners start at the yellow band if you are in training or therapy or elderly. The most strongest resistance is the black band which is for more advanced people who work out already. I started by using green band because it is also for beginners who just started training.

I began trying out the bands when I decided to lose weight and build muscle in my legs and arms mostly. When I started it was fairly easy and as I went on to using the bands with harder resistance then that's when the real workout began. My legs were so sore around the time I started using the Blue band because I haven't been working out in a long time. On the box the bands come in they have some instructions on using the bands for working out. I followed the instructions while also adding my own. You are instructed to check your bands before using them, then start by doing 8-12 reps at a time for the band your using.

If you like and can take the strength you can use two bands at a time. I was able to get many of the exercises they show you on the booklet it comes with. I have since strengthen my back, arms and legs. Believe me when I say it won't be as easy as it looks and if you are serious about working out you will defintely see results with these bands as well as workingout regularly.

I would recommend the bands because they give you extra intensity when you workout your muscles. They have different intensity resistances for each of the bands where you can challenge yourself and grow stronger.

*I have received this product for free in exchange for an honest and unbiased review. All words are my own.

Find it on amazon at: http://www.amazon.com/gp/product/B0136PR5TO?psc=1&redirect=true&ref_=oh_aui_search_detailpage


Lateral Arm Extensions
Unstretched:

Strectched:


Comments

Popular posts from this blog

Smell The Aroma

The product we will be discussing today is the Aromatherapy Diffuser Cool Mist Humidifier mady by the company Uvistar . This is an ultrasonic essential oil diffuser. It holds up to 300 ML of liquid. The diffuser has 4 timer settings which are 1, 4, and 6 hours and a switch that will keep it on for 10 hours. There is a LED light that changes 7 colors. It has a glass cover which is very thick. The adapter for the diffuser is reaches up to 170 cm. The air mist can reach up to 269 sq. ft around any room. It is used to deodorize the air and can be used as a humidfier, diffuser, air purifier, night light and ionizer. I have tried out this wonderful air diffuser and let me start by telling you that I love it. It's very easy to work and you can use it anywhere in the house. The diffuser can you be used by adding water in it, then adding the tank piece and the cover. Once the two are put on then all you have to do is add a little bit of oil in the open space when the cover is on. You c...

Movie Theater at Home Y'all

The theater im gonna be visiting for now on is the one right in my house. I'm glad I got to try out the Pravette Mini Projector. It brings the movie theater to your house. You can use it to watch movies from a number of devices whether it be your laptop, phone, amazon stick, roku stick or even things you have a saved on a tf card. Its super easy to set up and use that it will literally take you less than 10 minutes and your done.  So this mini projector can be used anywhere in your house as long as you have somewhere to put it. It shows the picture really good just as long as you have a dark room to play your movies or any videos you want to play on a wall or screen. I would recommend you to get this one if you want one that's small and works very well. The mini projector can be used at home or even school and work too. The fact that it has many sources you can use to play things on it makes it so much better such as having VGA, HDMI, USB and even memory card reader on...

Go Pro Weight Loss Shakes

Today I will be reviewing the Go Pro Weight loss shakes in the flavor of the cookies and cream. The shakes are super easy to make where all you have to do is mix a 1/4 cup of the shake powder, 6 to 8 ounces of a milk of your choice and 1/2 cup of ice. You can use a blender or a blender cup to mix it. It only took me a few minutes to mix all of the item sin my blender bottle and even in my blender when I had time to mix it in the house. The mixture is nice and smooth and doesn't taste too thick like some other shakes that are for weight loss or otherwise for some sort of weight issues.  I like that the shakes have a lot of benefits to them. Some of the benefits are that they have 120 calories, muscle strengthening protein, energizing carbs, healthy fat fiber and omega 3. It has no caffeine nor any high fructose corn syrup which is another good thing especially for those who have health issues.  The taste of the cookies and cream was a little strong for me but ove...